Part three of this series: what keeps harmony from becoming its own kind of overwhelm. Harmony without boundaries just becomes a new version of overload — saying yes to everything because, technically, it could all overlap. Boundaries are what keep…
Each year, I choose a word of the year, well… several. I usually I spend time meditating on it, maybe even journaling. You can take a look at the exercise here. This year, it feels like the words chose me….
Ages ago, when I had an online ethical clothing boutique, our about page read: “WE DO NOT COMPROMISE ON STYLE AND DO NOT THINK OUR VALUES SHOULD GET IN THE WAY OF LOOKING GREAT.” Our entire philosophy was that you…
Your lifestyle reflects your values when how you spend your time and attention lines up with what you say matters most. For many overwhelmed moms, the gap isn’t a values problem, it’s a busyness problem: too much automatic “yes,” not…