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  • Small child and dog walking along foggy beach.

    7 Actionable Ways to Be More Present in Motherhood

    7 Things that you can do, even on the busiest days to be more present in motherhood. None of these take more than ten minutes. — During my kindergartener’s school’s Harvest Faire, I noticed his teacher and her kids laughing…

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  • Motherhood happens so fast. If we want to slow down, we need to define what we want and create a more intentional life. Start with your core values.

    How To Create a More Intentional Life

    Motherhood happens so fast. If we want to slow down, we need to define what we want and create a more intentional life. Start with your core values.

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  • Feet in Sandals standing over brush, stones, and cactus flower

    4 Habits for a Simpler, More Joyful Life

    Faster. More. Busier. The words that define our lives much of the time. But we can choose slower, simpler lives. Here are a few habits for slow living that have changed our lives for the better and allowed me to live more peacefully and more inline with my values.

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  • Mother holding child's hand, watching another child at the beach

    How to Find More Joy in Motherhood: Slow Down

    Last month, I received an email from The Parenting Junkie with the subject line “most parents hate parenting.” It broke my heart. It is hard, but I love motherhood. And, I believe that slowing down has allowed me to love it. By embracing slow motherhood, we give ourselves time to take care of ourselves as well as our kids. It allows us to find more joy in motherhood. #selfcare #slowmotherhood #slowdown #lovemotherhood #magicofmotherhood #intentionalmotherhood #mindfulmotherhood

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  • Let's Strive For Harmony Instead: Rather than searching for balance, why not strive for harmony instead? Let's work to integrate the areas of our lives to be more authentic and holistic.

    Let’s Strive For Harmony Instead

    Last week, I made a case against searching for balance. Instead, I think we should strive for harmony. We try so hard to find balance in our lives. For most of us, it is a fruitless goal. It is almost…

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  • We need to stop searching for balance. We spend our lives seeking something so elusive it becomes an impossibility. Let's search for this instead.

    Why We Need to Stop Searching For Balance

    It seems like we are constantly searching for balance. We need to stop. I have talked a lot about balance in the past (here, at home, at work, with friends, everywhere). If we are working too much, we need to…

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  • Does Your Lifestyle Reflect Your Values

    Does Your Lifestyle Reflect Your Values

    What Does Your Lifestyle Say About Your Values? A few weeks ago, I was playing with my toddler. He likes to pretend that everything that is the size of a credit card is his phone (yes. I realize what this…

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  • Slow Motherhood Challenge: Take a Hike

    The weather has finally cooled down a little. Mid-mornings are absolutely beautiful, still a little crisp, but not yet hot. All summer long, I look forward to fall so much, when we can go to a park without overheating or…

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Hey! It is nice to meet you!

Sustainable, Simple, Slow LivingHi, I’m Jess. I’m a crunchy mama of two little boys who are almost always outrunning me. I do my best to let them lead and to sit in stillness and watch them. Like most moms, I struggle daily with patience (it is the thing I work on the most). I also struggle with presence, and it is at the heart of slow motherhood. 

This is my little space to help you find peace and ease by making your life simple, sustainable, slow

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